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I wanted to take a minute to say THANK YOU for subscribing to my site! Time is precious, so I appreciate your time in subscribing to my site and taking the time to read my articles. I am so happy to have you here!

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The mission of my blog is to help you cultivate a love of wellness for body and mind. This is done through sharing experiences of my wellness journey, recipes I’ve created with my family in our chaotic loud kitchen, books I’ve geeked out about, and more. I want to inspire you to love your body by valuing and appreciating it, and be in awe of it’s capability.

I encourage you to reach out to me with any suggestions or questions you have pertaining to wellness, gut health, parenting or any other area of your choosing. Despite what my kids think, I don’t know everything, and what I don’t know, I’ll find out. We can learn together and that’s the best part about my blog – learning with YOU!

Have a book to suggest for a book review? Fabulous! I’d love to hear it! To see what I’m reading now, visit Buba’s Book Corner on Instagram.

To send me feedback or question, simply hit ‘Reply’ on the next email you receive from me, contact me through a contact form, or send me a Facebook message. I look forward to hearing from you!

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One last thing – what made you decide to subscribe to my site today? I’m so glad you did, and can’t wait to hear back from you!

May you find a love of wellness for your body and mind,