Blending Your Way to Wellness: 10 Quick & Easy Smoothie Recipes

The wait is over! Get your copy TODAY and start blending your way to wellness for you and your entire family! These recipes are so easy to make, you're going to be excited about making smoothies!

From freezing fruits and veggies to making smoothie packs, I will walk you through how easy it is to blend some wellness into your life!  Full color recipes, recipe tips, and a build your own smoothie guide are included.

Buy Now For Only $1.99
  • Save
  • Save
  • Save

Table of Contents

    • Save
    • Save
    • Save

    Introduction

    Fibromyalgia and living with stubborn kiddos who refused to eat healthy pushed me to find healthy alternatives to getting the nutrient our family needed. The struggle was REAL.

    • Save
    • Save
    • Save

    What's included?

    Find a list of ingredients used in each recipe, full color, easy to read recipes can be printed out as well as an easy, printable reference guide to build your smoothie.

    • Save
    • Save
    • Save

    Freezing

    Tips to buying in bulk, on sale, and in season are included in this section about how to wash, dry, and freeze your goodies!

    • Save
    • Save
    • Save

    Smoothie Packs

    Learn some quick tips to make smoothie packs for those busy school mornings or quick afternoon snack!

    • Save
    • Save
    • Save

    List of Ingredients

    Find a list of all ingredients used in each recipe as well as how those ingredients benefit and fuel the body.

    • Save
    • Save
    • Save

    Recipe Tips

    A few easy tips (including blender recommendations) to make the perfect, creamy recipe you and your family will love!

    • Save
    • Save
    • Save

    Full Color Recipes

    Ten full color recipes for the entire family to enjoy! Start your day with a Brain Boosting Breakfast smoothie or treat yourself to a mint chocolate shake.

    • Save
    • Save
    • Save

    Easy Smoothie Guide

    Start with one banana, add one ingredient from each block of this easy reference guide, blend and enjoy! Includes area to record your creations.

    • Save
    • Save
    • Save

    Sources

    Sources used in the creation of these recipes are included for further reference.

Meet the Author - Brandi Clevinger

Brandi is a certified Family Health Coach through the Sears Wellness Institute and certified Fibromyalgia Advisor through the International Fibromyalgia Coaching Institute. She also serves as a patient advocate for the fibromyalgia community as well as the Families & Fibromyalgia program director for the International Support Fibromyalgia Network. Other work includes her blogs Being Fibro Mom and The Fibro Journal as well as writing for the international magazine, The Fibromyalgia Magazine.

  • Save

Check Out What Other People Are Saying About This Ebook

This ebook is very easy to use and has recipes my kids will actually eat!! Smoothie recipes have always overwhelmed me, but the recipes are easy to follow,  versatile, and yummy (big plus) while adding lots of great nutrition.

Kristin
Fibro Parent

The Inflammatory Busting Smoothie was a very thick smoothie. The mint chocolate shake was a hit with my daughters, ages 6 and 13. The Hydrating Energy smoothie [had] great flavor!  I wasn't sure about adding the spinach but I couldn't even taste it.  My girls even drank it. The Chocolate banana smoothie [was] another favorite of my girls!

Catherine
Fibro Parent

This ebook provides great recipes that are easy to follow as well as reasons to incorporate different fruits and veggies to help with different ailments. I got some great ideas to give my daily smoothies a boost and change it up a bit.

Leah
Fibro Parent
Buy Now For Only $1.99
  • Save
  • Save
  • Save

Your Ebook will be available for instant download after payment