Table of Contents
Fibromyalgia and living with stubborn kiddos who refused to eat healthy pushed me to find healthy alternatives to getting the nutrient our family needed. The struggle was REAL.
Find a list of ingredients used in each recipe, full color, easy to read recipes can be printed out as well as an easy, printable reference guide to build your smoothie.
Tips to buying in bulk, on sale, and in season are included in this section about how to wash, dry, and freeze your goodies!
Learn some quick tips to make smoothie packs for those busy school mornings or quick afternoon snack!
List of Ingredients
Find a list of all ingredients used in each recipe as well as how those ingredients benefit and fuel the body.
A few easy tips (including blender recommendations) to make the perfect, creamy recipe you and your family will love!
Full Color Recipes
Ten full color recipes for the entire family to enjoy! Start your day with a Brain Boosting Breakfast smoothie or treat yourself to a mint chocolate shake.
Easy Smoothie Guide
Start with one banana, add one ingredient from each block of this easy reference guide, blend and enjoy! Includes area to record your creations.
Sources used in the creation of these recipes are included for further reference.
Meet the Author - Brandi Clevinger
Brandi is a certified Family Health Coach through the Sears Wellness Institute and certified Fibromyalgia Advisor through the International Fibromyalgia Coaching Institute. She also serves as a patient advocate for the fibromyalgia community as well as the Families & Fibromyalgia program director for the International Support Fibromyalgia Network. Other work includes her blogs Being Fibro Mom and The Fibro Journal as well as writing for the international magazine, The Fibromyalgia Magazine.
Your Ebook will be available for instant download after payment